Welcome to my weekly submit after I share some footage and highlights from the previous week + what I’m studying, watching, and listening to. I additionally share hyperlinks to posts or different fascinating issues I don’t need you to overlook.

This previous week was fascinating with a lot snow and ice right here. From Saturday till Tuesday, issues have been largely all shut down in our space and we stayed residence. Wednesday was the primary time I obtained out of the home and it was a bit of surreal. I used to be not anticipating how dangerous it was simply getting out of our neighborhood (see a video right here).

We had a number of indoor actions (see a video right here of a bit of peek into two of our snow days).


I did fairly a little bit of baking — together with making do-it-yourself sourdough bagels and making an attempt making Garbanzo Bean brownies — which have been a disappointment.

It’s been over every week for the reason that ice storm and we nonetheless have fairly a little bit of ice on the bottom in locations and so many nonetheless don’t have energy right here! (We one way or the other by no means misplaced energy — which we nonetheless can’t consider as a result of SO many did!)

Because it was so chilly they usually have been recovering from illness + it was so icy and there have been so many branches falling at first, they stayed inside for six days (and I wanted to work most of these days so I wasn’t as obtainable as I might have cherished to be), in order that they began to get a bit of stir-crazy by Day 5. However we survived and I saved considering of what number of blessings we had that so many didn’t – like energy, heat home, heat water, and loads of meals!)

We made Vitality Bites collectively and did a number of LEGO constructing and video games and made chocolate cake and browse and did a number of workbooks and watches fairly a number of reveals. I used to be actually thrilled when it was introduced that college could be again in session on Friday! 🙂
I’m LOVING this sweater — and it’s nonetheless on sale for an additional two days! Get the deal right here.

On Thursday, the roads have been cleared sufficient for us to go go to Kathrynne in Murfreesboro for her twenty first birthday. Jesse and I went and took her out to a late lunch.

It was so particular to get to hang around simply the three of us! We went out to eat at a new-to-us place (The Goat). It was scrumptious!! And we talked about her future and a few alternatives on the desk for her proper now. She needed our recommendation and enter and took notes as we shared.
I’ve mentioned it earlier than but it surely’s value repeating: watching your youngsters as adults is wild and peculiar and oh so fantastic!!
You spend years pouring a lot into them and caring for them and assembly their sensible wants and driving them locations and doing their laundry and making their lunches… after which sooner or later, they’re a full grown grownup, dwelling on their very own, caring for all the main points of their life, and asking you for recommendation about their future.
And also you sit there and notice that each one these days, weeks, months, and years of laundry and cooking and LEGOs and listening and answering questions and having exhausting conversations and foolish inside jokes… all of it added up, regardless that it felt so mundane and insignificant in many of the moments.
Only a reminder to you mamas nonetheless within the trenches: it’s value it! And also you truly do work your self out of a job!

On this yr of setting no objectives and reducing my work hours considerably, I’m studying to like and lean into my “Grandma hobbies” period — baking, water coloring, puzzles, and now crochet. And I’m discovering one thing so stunning… these hobbies will not be solely bringing me a lot pleasure, they’re re-regulating my nervous system!
I completed this scarf for Kierstyn this week (nonetheless want so as to add the perimeter) and couldn’t consider the extent of success I felt in creating one thing with my fingers like this (plus, she was SO enthusiastic about it!!)
Once I first began working with my practical drugs physician, she advised me that my nervous system was consistently in battle mode. That I’m principally dwelling on adrenaline and all the time on this psychological and emotional stance of being ready for regardless of the subsequent huge problem will probably be — whether or not that’s with work, the children, one other state of affairs, and so on.
She’s been gently encouraging me that it’s not wholesome for my physique — particularly longterm — to dwell in a state of hyper-vigilance the place I can’t let my physique chill out and absolutely breathe.
I’d lived like this for thus lengthy (we’re speaking YEARS!) that I had no thought as a result of it had simply turn out to be my norm. And it has been a course of to even work out easy methods to cease dwelling on adrenaline. However I’m slowly untethering myself from the unhealthy habits and patterns and studying to control my nervous system.
And issues like water coloration and crochet and watching calming reveals like When Calls the Coronary heart and sitting in quiet and slowing down my tempo have been so good for my soul. It’s like I can take a deep breath and really see, really feel, and listen to what’s going round me in an entire new method!
Now I’m contemplating knitting and choosing again up embroidery and extra tinkering within the kitchen and even gardening (after an over 20 yr hiatus!)… as a result of I’m simply loving this slower tempo of life with house for creating!
What “Grandma hobbies” ought to I strive subsequent??
Psst! If you’re desirous to discover ways to crochet, verify this out! Simply $0.75 for a complete yr of classes!!

Since he had a relaxed faculty schedule on Friday, we went out to lunch mid-day, which was so enjoyable! Additionally, I neglect how tall he’s till we stand subsequent to 1 one other!!

She and I additionally had a bit of date on Friday after faculty and earlier than the basketball sport!

I’ve been instructing her easy methods to cook dinner and she or he’s been loving it and is getting higher and higher at doing issues herself!

Kaitlynn did my hair on Saturday!

Attending to be a cosmetology faculty guinea pig is the perfect — I get to hangout with my lady, she will get observe, I get pampered, I convey my laptop computer and cellphone and get some work finished, and I get to depart with fantastically finished hair!


We began a brand new custom and went out to a flowery restaurant to have a good time her twenty first. We advised Silas and Kaitlynn that they’d get to select a flowery restaurant for his or her twenty first birthdays, too, and Silas instantly went and added a reminder to his Google calendar for six years from now! 🙂 (It was Silas’s first time to go to a restaurant that had a gown code and the boyfriends got here, too, and we had such a enjoyable time!)

Completely happy twenty first birthday to the lady who made me a mom! Kathrynne: what a present you might be to my life — and to everybody who is aware of you!
This previous yr, you’ve walked by some actually exhausting issues — from well being battles, to heartbreaking conditions, to taking up huge new tasks in your life. I’ve watched you climate the storms and challenges of life with resilience and maturity that’s far past your years.
You’re an outdated soul who cares deeply for everybody you recognize, who desires to know what you consider and why you consider it, and listens intently to others and desires to listen to their tales and stroll with them properly. I really like that about you — regardless that I generally must remind you you could’t carry everybody’s burdens for them and that you have to let different individuals assist carry yours some, too!
You’re such a servant — all the time going out of your strategy to do issues to bless and assist and cheer up others. You’re additionally hilarious — only a few days in the past, you and your roommate had me laughing so exhausting on the cellphone I used to be crying.
And also you amaze me with all of the stuff you juggle, all of the individuals you retain up with, and the way you all the time have time to speak and hearken to me, too.
This yr was full of so many particular recollections collectively — together with our Spring break journey simply the 2 of us! It means a lot to me that you just all the time need to hang around with me and introduce me to your pals!
Most of all, your love for Jesus deeply shines by you! I’m excited to see His plans unfold for you this yr as you proceed to hunt Him and belief Him to your future! You’re one-of-a-kind and I really like you a lot!!

Books I Completed This Week
And She Acquired Up — This e book is the heart-rending but additionally hope-giving story of the creator dropping her husband to a tragic biking accident. It’s the story of nice loss but additionally nice redemption — and the way she selected life when it felt like her life was falling aside.
What I’m Listening To
I didn’t actually hearken to something this previous week since we have been largely snowed in/iced in so I didn’t do nearly any driving (which is often after I hearken to podcasts/audiobooks!)
What I’m Watching
I’m persevering with to look at When Calls the Coronary heart throughout a few of my afternoon work time that I can simply do one thing else whereas working. I completed season 4 final week and am simply beginning season 5. I truthfully can’t consider how a lot I’m having fun with this present. It simply feels prefer it has such a relaxing impact on me!
In Case You Missed It – Posts From This Week
Rooster Alfredo and Roasted Carrots ($10 Household Dinner Concept) — Your complete household will love this hearty household dinner that has creamy rooster Alfredo and caramelized carrots — and all of it comes collectively in below 45 minutes for below $10!
Brigette’s $104 Grocery Procuring Journey and Weekly Menu Plan for 4! — See what my sister, Brigette, purchased for her household of 4 and what she’s feeding them for $104 this previous week.
Frugal Methods to Make Valentine’s Day Particular for Youngsters — Valentine’s Day is the proper alternative to remind your youngsters simply how a lot you’re keen on them. That can assist you create particular recollections — with out stressing your self out or stretching your price range — we’ve rounded up easy, significant methods to have a good time. From hands-on crafts to considerate gestures that spark kindness, these Valentine’s Day concepts are designed to assist your loved ones make Valentine’s Day doable and particular.
Throwing It Again to 2016 — There’s been a development going round Instagram to submit footage from 2016 so I had enjoyable rounding these as much as share. (Had been any of you round and following when first I posted these in 2016?)

This Week’s Podcast Episode
Be part of me and Jesse this week as I share what it has truly been like sporting a steady glucose monitor as a non-diabetic, why I made a decision to strive it, and what I’ve discovered about my physique within the course of. All of it begins in the midst of a “snowpocalypse” with canceled plans, sick youngsters, and a scrapped anniversary journey, which became the proper time to decelerate, relaxation, and pay nearer consideration to my well being!
On this episode, we stroll you thru the fundamentals of what a steady glucose monitor is, how the non-medical variations work, and why my practical drugs physician inspired me to make use of one for a number of months. I additionally dig into why we selected the model that we did, what it value, how straightforward it was to put in and take away, and what it truly feels wish to put on one day-to-day. (It’s method much less intense than I anticipated, and I forgot it was even there more often than not!)
The actual worth for me, although, has been the information. Seeing my blood sugar in actual time fully modified how I take into consideration meals, particularly carbs, protein, and motion. Pay attention in as I share how I assumed that I had main blood sugar points solely to seek out out that my ranges have been truly fairly secure and that almost all of my previous “crashes” have been probably from under-eating and never getting sufficient protein. I break down the largest patterns that I observed comparable to why carb-only snacks spike my blood sugar, why beginning meals with protein issues, and the way even a brief stroll after consuming could make a measurable distinction.
Jesse and I additionally get into some surprisingly sensible discoveries comparable to why consuming the identical meals in a special order modifications the result, how exercises have an effect on glucose ranges, and why three muffins in a single night sounded enjoyable however didn’t really feel nice later. When you’ve got ever questioned how your habits truly influence your power, focus, or total well being, then this episode is principally me being your guinea pig so that you don’t must be!
Take heed to this week’s podcast episode right here.
Inform me about your week! Something fascinating occur? Did you learn any good books, watch any good reveals, or deal with any mission?




