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How To Get rid of That Intense Monetary FOMO You are Feeling

whysavetoday by whysavetoday
August 20, 2025
in Personal finance
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How To Get rid of That Intense Monetary FOMO You are Feeling
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Again in 2012, I believed I had lastly conquered monetary FOMO after strolling away from my well-paying finance job. However after having kids, I’ve seen increasingly more relapses. That creeping need to make more cash and the battle to really feel happy with what I have already got are troublesome. If you happen to’ve discovered your self battling the identical feelings, this submit is for you.

Ever since returning to San Francisco from our 36-day journey to Honolulu, I’ve been feeling a deep sense of economic FOMO. The primary week again hit particularly exhausting when Figma IPOed and surged 333% on its first day. All of a sudden, we had been proper again to frenzied markets, with retail buyers piling in at sky-high costs.

In Honolulu, my focus was on primarily three issues: 1) household, 2) train, and three) transforming my dad and mom’ in-law unit. These three priorities consumed all my bandwidth. Between supercommuting and development, I used to be spent day-after-day, with little time left to consider chasing investments.

Pickleball after which the seaside had been my escape. Whereas ready for the following recreation, conversations revolved round recapping rallies, debating the place to leap into the ocean after, or which retailer offered the most effective Pirie mangoes. Careers and investments by no means got here up, besides after I requested a pair gamers about Honolulu’s value of dwelling. The vibe was refreshingly current, grounded, and calm.

The Return Again Was Considerably Jolting

I had by no means taken my household on such a protracted journey earlier than, so the distinction with life again residence was particularly clear.

With simply the 4 of us at residence, household logistics turned easier, acquainted camps smoothed out childcare each different week, and the reworking burden was lastly lifted. With all that psychological headspace freed up, my thoughts inevitably drifted again to the markets and to the unsettling realization that the AI growth was racing forward with out me.

On the pickleball courts right here, the chatter couldn’t have been extra completely different. Almost everybody was speaking about tech shares, the bull market, and the following large AI play. Why? As a result of practically everybody both works in tech or invests closely in it. There was no escaping the mania. I discovered myself eager for the calmer rhythm of Honolulu once more.

The Second That Lowered My FOMO Tremendously

Then one thing sudden occurred that broke my monetary FOMO fever. The primary weekend again residence, I went to a neighborhood gathering at a neighborhood park. Acquainted faces had been in all places, together with one dad I sometimes hang around with. He works in enterprise, so I requested whether or not he ever felt the identical monetary FOMO I’d been fighting since returning.

He shrugged. “Kinda, however not likely.” Why would he? He spends his days searching for the following large winner, so alternatives are all the time flowing throughout his desk. Although he did point out as soon as passing on an organization that went on to be an enormous success.

That shocked me. If anybody ought to really feel FOMO, it’s buyers who had the prospect and mentioned no, far worse than by no means getting a take a look at all, which is the fact for many of us. If I by no means had the chance, then there was no lacking out within the first place. However it additionally made sense he didn’t really feel a lot monetary FOMO since he was already immersed within the hunt for extra.

We saved chatting. He requested how my summer season had been, so I shared some tales from our time away. Naturally, I requested about his summer season too, anticipating to listen to about some large journey since his household had traveled rather a lot earlier than. However as a substitute, he advised me they hadn’t gone anyplace. He’d been too busy working. Two months into summer season, and he was nonetheless grinding away.

That was my “ah hah” second. All of a sudden, my monetary FOMO evaporated. Right here was somebody, no less than twice as rich as me, caught at residence due to work. It jogged my memory of my banking days, after I needed to ask for permission to take trip—like a child asking his dad and mom for pocket cash. What a crock!

I’m certain his exhausting work this summer season will make him thousands and thousands extra. However he’s already wealthy. At our age, I don’t need to sacrifice time with my children for incremental wealth that gained’t change our life-style. I’ve received sufficient passive earnings to cowl our household’s primary wants. That freedom, I spotted, is value greater than chasing the following large rating.

The Six Steps To Lowering Your Intense FOMO

Monetary FOMO stems from comparability, insecurity about our personal progress, and the worry of lacking a once-in-a-lifetime alternative.

I am undecided anyone is really resistant to monetary FOMO. You might be rich, financially impartial, and even work in enterprise capital, and nonetheless really feel it. However FOMO left unchecked can push you into unhealthy funding selections, resembling shopping for at peaks, overextending on margin, or always second-guessing your self.

Listed below are six tactical but sensible steps that will provide help to handle FOMO higher:

1) Construct a Core Portfolio You Not often Contact

Among the finest methods to fight FOMO is to remind your self that you just already personal a bit of the longer term. If you happen to’re invested in equities, actual property, Bitcoin, or enterprise, you’re lined. Even holding one thing so simple as the S&P 500 means you’re collaborating within the ongoing development of our financial system. The precise mixture of your asset allocation is as much as you. What issues most is having a stake in belongings that may carry you ahead, so that you don’t really feel pressured to chase each scorching new alternative.

I maintain the majority of my public fairness investments in broad index funds. In the meantime, about 40% of my web value in actual property, and 15% in non-public firms.With a strong core, it turns into a lot simpler to tune out the noise and ignore the hype cycles.

For instance, if AI actually sparks a wave of IPOs, new startups, and 1000’s of newly minted millionaires, no less than my San Francisco actual property ought to profit. I lately skilled a rental bidding conflict for considered one of my properties and that’s earlier than the AI IPO wave has even arrived. Investing within the picks and shovels helps guarantee you’ll financially profit, it doesn’t matter what.

2) Allocate a “FOMO Fund”

As an alternative of making an attempt to suppress the urge to take part, give your self permission, however with guardrails. Roughly 40% of my public equities are in particular person development names, largely tech. This fashion, after I see headlines about breakthroughs, like quantum computing, I really feel like I’m a part of the story relatively than left on the sidelines. In fact, in the course of the subsequent correction, I will even lose greater than the common index fund investor too.

I’ve additionally carved out a devoted “FOMO Fund”—about 10% of my general portfolio—for speculative cash. That’s the place I can dabble in particular person non-public firms, new enterprise funds, and even short-term tendencies. If it pays off, nice. If not, it gained’t derail my monetary plan. By containing the danger, you scratch the itch whereas defending your long-term wealth.

3) Systematize Your Investing With Automation

One cause FOMO hits so exhausting is as a result of investing typically feels non-obligatory and emotional. A easy antidote: automation. Greenback-cost averaging into index funds, ETFs, particular person shares, or funds removes the decision-making stress. When cash flows into the market on a schedule, you don’t sit round debating whether or not to chase the following scorching inventory. As an alternative, you’re already steadily invested, it doesn’t matter what the headlines say.

For instance, after opening an Innovation Fund account earmarked for my children with $26,000 ($500 bonus for those who make investments over $25,000), I enrolled in auto-invest at $2,500 a month. That’s a cushty amount of money circulation to put aside for them so that they don’t fall behind. One yr later, that’s $30,000 invested; after 10 years, $300,000.

With out automation, it’s straightforward to fall off observe as a result of life will get busy. I’ve over 30 funding accounts to handle between the 4 of us. Inevitably, I will miss one thing, which is why automation is so necessary to liberate psychological bandwidth.

I am involved my children might have little probability of changing into financially impartial on their very own in an AI-driven, hyper-competitive world. Subsequently, each greenback I automate for them helps cut back that anxiousness, whereas making certain their cash is working even when I get distracted.

Make investment contributions automatic through monthly auto-investing to help you reduce financial FOMO

4) Use Alternative Price as a Filter

Earlier than leaping on the following scorching thought, I attempt to ask: What am I giving up if I do that? Am I sacrificing money circulation, peace of thoughts, or time with household? Am I risking capital I’ll want in 5 years for housing, training, or flexibility? By forcing your self to weigh trade-offs, you understand some FOMO-driven selections don’t truly move the take a look at.

As somebody who enjoys investing greater than spending, this chance value train typically flips for me. I are likely to assume as a substitute: What’s the alternative value of spending cash on one thing I don’t really want versus the potential returns if I invested it?

Nonetheless, the fact is that not all investments work out, particularly higher-risk ones. Corrections and bear markets are a pure a part of investing. Which is why it’s value asking a unique model of the query too: What are the thrill I’m giving up at the moment in change for an funding that will by no means pan out? That stability retains you grounded, whether or not you lean towards spending or investing.

Shedding Cash Rapidly

Simply take a look at the Figma IPO. I think FOMO drove many buyers to pile in on day one, paying $100–$133 a share. Quick ahead only a few weeks, and the inventory is already down about 40% from its peak. I’d a lot relatively have spent $25,000 on a memorable household trip than invested it in Figma and watched $10,000 vanish in two weeks. YOLO!

Chasing scorching IPOs at extraordinary valuations is harmful, so please watch out. As an alternative, think about investing in these firms earlier than they go IPO so you may promote to buyers who expertise most FOMO.

How to reduce financial FOMO and not chase hot IPO stocks like Figma

5) Outline “Sufficient” Clearly

FOMO typically creeps in once you don’t have a transparent baseline for what success truly means to you. In case your goal is all the time a obscure “extra,” then regardless of how a lot progress you make, another person will all the time seem like forward – whether or not it’s their greater home, increased web value, or newest scorching funding. That mindset makes contentment unattainable.

What helps is defining sufficient. For me, that’s when passive earnings reliably covers our household’s primary dwelling bills. As soon as that field is checked, each greenback past is really non-obligatory. I can put it towards development investments, donate it, or attempt to spend it guilt-free on experiences.

After I hit that passive earnings goal, I consciously shift my mindset again towards an early retirement life-style. This implies much less striving, extra having fun with. Anchoring to “sufficient” retains me grounded, quiets the noise, and jogs my memory that I’m already profitable.

As soon as you realize your quantity and might maintain your life-style, you understand chasing endlessly isn’t freedom, it’s one other type of bondage.

6) Change Your Atmosphere

Lastly, FOMO isn’t simply concerning the markets, it’s concerning the folks round you. Dwelling in go-getter cities like San Francisco or New York means you’re always surrounded by probably the most bold and aggressive folks. Lots of whom are making large cash in tech, finance, or startups. The conversations, the headlines, even the varsity dad and mom, all of it feeds into a way that you just’re on this fixed battle the place you’re typically falling behind.

One approach to dial that again is to bodily change your atmosphere. Transferring to, and even spending prolonged time in, a slower-paced metropolis or city offers you area to breathe. All of a sudden, not everyone seems to be speaking concerning the newest IPO or AI fundraise. Conversations shift to household, neighborhood, or high quality of life.

It doesn’t imply giving up ambition or alternative, you may nonetheless construct wealth anyplace. However by reducing the ambient noise of competitors, you cut back the fixed comparability recreation that fuels monetary FOMO.

Ultimate Ideas On Getting Rid Of FOMO

Markets will all the time swing from euphoria to despair, and there’ll all the time be somebody making extra money than you. However with a sound core portfolio, a small area to take punts, and a transparent definition of sufficient, you may keep disciplined whereas nonetheless scratching the investing itch.

FOMO doesn’t disappear, however with the suitable techniques, it may be managed so it doesn’t handle you.

Readers, do you expertise monetary FOMO? If not, how do you handle it so that you don’t really feel such as you’re always lacking out on monetary beneficial properties? Apparently, the overwhelming majority of individuals I communicate with in actual life say they don’t actually battle with monetary FOMO. That makes me curious — what methods do you utilize to tame this beast?

Subscribe To Monetary Samurai 

Choose up a duplicate of my USA TODAY nationwide bestseller, Millionaire Milestones: Easy Steps to Seven Figures. I’ve distilled over 30 years of economic expertise that can assist you construct extra wealth than 94% of the inhabitants and break away sooner. If you’re forward, that FOMO begins to vanish.

Pay attention and subscribe to The Monetary Samurai podcast on Apple or Spotify. I interview specialists of their respective fields and focus on a few of the most attention-grabbing subjects on this web site. Your shares, rankings, and evaluations are appreciated.

To expedite your journey to monetary freedom, be part of over 60,000 others and subscribe to the free Monetary Samurai publication. Monetary Samurai is among the many largest independently-owned private finance web sites, established in 2009. All the pieces is written primarily based on firsthand expertise and experience.

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